Until now, trial and error has been the way most of us experiment with alternative healing techniques like vitamins, herbal supplements, and acupuncture. You can find encyclopedic information on different therapies—but the challenge is creating a personalized, holistic plan that works. Getting Whole, Getting Well shows you how to choose and use the treatments that are right for you. No guesswork. No wandering in the wilderness.

If you’ve been disappointed in your results or confused about the multitude of options available, learn how to:

• Adopt the total healing mindset necessary for optimal results
• Choose the alternative therapies that work best for you and your health issues
• Avoid the number-one mistake most people make when using alternative therapies

If you’ve suffered with any chronic condition, including asthma, arthritis, cancer, chronic fatigue, diabetes, fibromyalgia, heart disease, irritable bowel, migraine headache, or multiple sclerosis, this book can help you explore the wide range of treatment options in the world of alternative health.