People in modern societies have lost track of some of the simple things that can help improve the quality and amount of sleep. The Canine Art of Sleeping is a playful and inspirational look at what your dog can teach you about ways to help you sleep. That is, learn how to beat insomnia, at least as well as your dog does. Discover natural remedies for sleep that won’t leave you in a drugged stupor the next day. Filled with amusing color photos of dogs and inspirational quotes — wrapped around some very practical and simple things that help you sleep, this book could help you fall asleep and stay asleep better than ever before. And with a smile on your face, just like your dog.
The Canine Art of Sleeping: How to Sleep as Well as Your Dog (The Canine Art of Living)
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Are you unable to sleep? Insomnia and sleep deficits are huge problems for many adults. The benefits of sleep are amazing – it is essential for reenergizing yourself and maintaining good health. When you lose sleep, you can get irritable, moody, stressed, and even physically sick. How dogs sleep may teach humans a lesson or two about how to sleep better…
